i have lists of lists around here. i make them to motivate me, for direction and ultimately to give me a sense of control. It typically works out except on those occasions when they make me anxious because its something i feel strongly about and don't have the patience to see it through. i make them with this big idea that writing it down will make magic happen. so tonight i make another list, one with goals and accomplishments, reasons why to achieve them. i make it with the intention of writing only what im capable of and what will keep me moving forward.
reasons to drop weight and be healthy
- be confident
- wear high heels and walk gracefully
- take beautiful pictures im not ashamed of
- enjoy the intimacies of a relationship without being ashamed of whats on display
- have the energy to make active choices and the energy to play with the baby
- have a healthy pregnancy that doesn't take me out of commission
- finally wear the wedding dress of my dreams
- shopping easily, successfully and with style at any store i choose
- so i don't wear the insides of my jeans thin
- to travel comfortably on planes or in cars
- to feel better with less stomach aches and miserable problems
- keep my body young and treat my joints, back, knees etc nicely
- feel attractive
- stop dreaming and start taking action
- not feel intimidated or judged
- get the breast reduction i've wanted for years(if anything a lift should do the trick haha)
- have a dramatic before and after picture
- own a sense of accomplishment
- be the example i want to set for my daughter
- have the reflection in the mirror match the girl i see in my head
- be happy!( with myself and the choices ive made)
nothing wrong with a good list now and then!
ReplyDelete-FogDog Weight Loss